Phytoestrogens and
Metabolism
In this article, we would like to talk a little bit about,
estrogen, metabolism, weight distribution in regards to Buttocks Enhancement
Estrogens and Plant
food
There is a theory, though not yet proven, that non western
women are less likely to report menopausal symptoms. This is thought to be
related to their high intake of phytoestrogen substances found in many
plant-based foods. If eaten regularly it seems they may compensate for declining
estrogen levels and decrease cholesterol levels. The two main groups are
lignans and isoflavones. Try to opt for soy products (beans, milk, tofu, miso),
legumes (black beans, Monday beans, alfalfa sprouts), whole grains (rice, wheat,
barley, polenta, maize, oats), Fennel, celery and rhubarb. We recommend do not
take any herbal preparations without discussing with a herbalist, because some
preparations may have side effects in people with certain conditions. Take note
that the possible long-term effects of phytoestrogens are not fully known.
When your body weight is too high, in relation to your agent
shape you raise your risk of serious health
problems. Between the start and the
end of the 20th century, due to changes in diet and lifestyle, the
shape and weight of men and women changed a great deal, but not for the better.
By the millennium, more people are class as overweight then of normal weight.
More important, 27% of women and 24% of men were classified as clinically obese
their weight was at least 30% more than that regarded as desirable for their
frame (bones of the skeleton). A varying number of children were also in this category.
Weight distribution on the Body
There are three different body types normal, pear-shaped and
apple shaped. A normal body has a normal amount of fat distribution which is
natural on a woman’s body. In the case of
Pear-shaped women, if throughout her life a woman’s weight come from muscle
or bone than fat her outline will be pear-shaped, which is healthy and natural.
If the woman aged between 30 and 60 builds of fat around waist and stomach, and
she becomes apple shaped, she runs the risk of heart disease, stroke, diabetes
and gallbladder problems. This is what most women, and men want to try to
avoid.
What causes this unnatural weight distribution? Your natural
body weight is influenced by many factors, including your age, sex, shape and
genetics. You gain weight when what you eat is not used by the body as energy
(calories) and his instead stored in adipose (fatty) tissue. In women, these is
usually around the hips, thighs and buttocks, the arms and shoulders. In men,
Builds up around the waist and stomach. In the case of apple shaped women, they
often experience large amounts of fatty tissue buildup around their waist and
stomach as well. Women tend to put weight on between the ages of 35 and 60 due
to a overall estrogen level drop, and reduced activity.
Metabolism
Your metabolism,
or your metabolism rate is the speed at which your body turns food into energy.
Regular aerobic exercise which makes you out of breath, tends to raise your
mother public rate even ones that exercise has ceased. This burns fat to
produce energy, needs to health your circulation and keeps your muscles in
better shape. With regular exercise, your body will tend to burn rather than
store extra calories. If you crash diet (eat very few calories) rather than
exercising, your body responds by decreasing its metabolic rate. When you
return to your normal eating pattern, your body can no longer burn extra
calories as efficiently, so access energy is stored as fat and you put on
weight.
To sum things up a bit if you want to increase the size of your
buttocks hips and thighs area, then a combination of phytoestrogens and
increased calories and most important of all, and increased exercise, aerobic
routines. These routines should be carried out at least three times a week for
a period of 25 minutes per session.